Whole-person healing starts here.

Hi, I’m Randi Welch (she/her)—Licensed Clinical Professional Counselor (LCPC), National Certified Counselor (NCC), Certified Mental Health Integrative Medicine Provider (CMHIMP), and Licensed Certified Alcohol and Drug Counselor (LCADC). I founded Refined Wellness on Maryland’s Eastern Shore to offer something different: an intentional space for people who want more than symptom relief—people who want sustainable, personalized change.

As a therapist and a human, I believe true wellness isn’t one-size-fits-all. It’s nuanced, layered, and deeply individual. My integrative approach blends evidence-based therapy with holistic strategies—supporting the mind, body, and lifestyle. From anxiety and burnout to addiction and life transitions, I help clients uncover what’s holding them back and build new paths forward—with compassion, clarity, and curiosity.

My clients are driven, thoughtful, and ready for something deeper. They’re often juggling full lives—careers, relationships, parenting, or personal growth—and need support that considers the whole picture. Together, we create routines and rituals that feel aligned and sustainable, not overwhelming.

In my own life, I believe in both green smoothies and grocery delivery. Natural rhythms and noise-canceling headphones. Balance isn’t about perfection—it’s about choosing what works for you, right now.

If you’re craving a more integrative, grounded therapy experience that meets you where you are and grows with you—I’m so glad you’re here.

Let’s build something better together.
xx,
Randi